Amount of Fatty acids, total saturated in Cookies, graham crackers, plain or honey, lowfat
Baked Products
In 100 g (Grams) of Cookies, graham crackers, plain or honey, lowfat there is 0 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Cookies, graham crackers, plain or honey, lowfat.
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
|
90 g
|
90%
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Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
|
88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
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88.209 g
|
88.21%
|
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
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Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
|
86.50%
|
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
|
Oil, ucuhuba butter
|
85.2 g
|
85.2%
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Oil, coconut
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82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
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Butter oil, anhydrous
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61.924 g
|
61.92%
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Cookies, graham crackers, plain or honey, lowfat
Cookies, graham crackers, plain or honey, lowfat is a type of Baked Products. The most significant nutrients in Cookies, graham crackers, plain or honey, lowfat are listed below.
Water
|
8.01 g
|
8.01%
|
Energy (calorie)
|
386 kcal
|
|
Energy (joule)
|
1616 kJ
|
|
Protein
|
5.71 g
|
5.71%
|
Total lipid (fat)
|
5.71 g
|
5.71%
|
Ash
|
2.6 g
|
2.6%
|
Carbohydrate, by difference
|
77.96 g
|
77.96%
|
Fiber, total dietary
|
5.7 g
|
5.7%
|
Sugars, total
|
22.86 g
|
22.86%
|
Calcium, Ca
|
429 mg
|
0.43%
|
Iron, Fe
|
3.09 mg
|
|
Magnesium, Mg
|
56 mg
|
0.06%
|
Phosphorus, P
|
163 mg
|
0.16%
|
Potassium, K
|
171 mg
|
0.17%
|
Sodium, Na
|
629 mg
|
0.63%
|
Zinc, Zn
|
1.16 mg
|
|
Copper, Cu
|
0.197 mg
|
|
Selenium, Se
|
33.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.453 mg
|
|
Nutrients in Cookies, graham crackers, plain or honey, lowfat